Gordon Payne, DC -  - Chiropractor

ProForm Clinics

Gordon Payne, DC

Chiropractor & Sports Medicine Specialist located in Flower Mound, TX

Sciatica Specialist

If you’ve ever had sudden stabbing pains, tingling, or numbness down one of your legs, you’ve likely experienced sciatica. At ProForm Clinics, Gordon Payne, DC, can diagnose sciatica and find out what’s causing it. You can get all of your treatments done right at his office in Flower Mound, Texas. Dr. Payne has specialized training in relieving sciatica pain, so it won’t control your life any longer. Call ProForm Clinics for your appointment today.

Sciatica Q&A

What does sciatica feel like?

A pinched or irritated sciatic nerve can cause a variety of responses. To some it’s a quick, sharp pain that stops you in your tracks. To others, sciatic pain can be a constant pain, and weakness in one leg that may involve numbness or tingling. These symptoms can run from your lower back into your thigh and sometimes below your knee.

What causes sciatic pain?

The sciatic nerve is your body’s largest nerve, extending from your lower back all the way down your buttock and the back of your leg. Sciatica pain occurs when the nerve gets irritated or compressed — often from a herniated disc or narrowed spinal canal (spinal stenosis) but it can also be caused by muscle tightness in your upper glute area. Dr. Payne can typically identify the cause of your sciatic pain by the end of your exam.

How is sciatica diagnosed?

The first step is having a complete evaluation with Dr. Payne. He’ll perform a series of tests to check your muscle strength and reflexes. This often requires you to walk across the room on your toes, squat down, or lift your legs up while lying on your back. These activities typically worsen sciatica, letting him know that you might need further testing.

Usually the second step is getting some imaging done, if needed. ProForm Clinics utilizes digital X-rays to look for bone spurs or herniated discs that might be putting pressure on your sciatic nerve.

If necessary Dr. Payne may order a CT scan or MRI to get a clearer image of your spine.

Can sciatica be treated?

Yes, and your treatment plan will depend on the cause of your sciatica. ProForm Clinics has a high success rate of resolving sciatica and other nerve related issues.

Dr. Payne will teach you exercises that can stretch and strengthen your back to improve your posture. Over time, routine adjustments and exercises can help minimize any future risk of the pain returning. People who’ve never experienced sciatica pain can do these same adjustments and exercises to prevent it from occurring in the first place.


We work with all insurance plans, including but not limited to BCBS, United Healthcare, and Aetna. In today’s market, each plan is different. Regardless of whether we’re in network or out-of-network with your plan, our team aims to get you the best coverage and treatment based on your needs. ProForm Clinics also partners with all auto accident insurances. We strive to have highly-affordable rates and flexible payment plans allowing access to high-quality care for you and your family.

Blue Cross Blue Shield
United Healthcare

Words from our patients

  • Google+

    "I have been a patient of Dr. Payne’s on the chiropractic side and on the wellness side. I am currently following a plan designed by him to transform my lifestyle..."

    Tori T.
  • Google+

    "Dr. Gordon Payne and staff are some of the best, most caring, and informative professionals I've met."

    Brent B.
  • Google+

    "Dr. Payne is easy to talk to and really knows his craft. I've seen him for routine care and specifically for my shoulder and my hip. He's helped me correct with both."

    Alexis B.
  • Google+

    "I started seeing Dr. Payne about 4 years ago and mainly saw him as my "rescue" chiropractor meaning I only ever saw him when I was in pain."

    Amanda Z.
  • Google+

    "ProForm Clinics is a life saver! I used to wake up daily with headaches... I'm only 1/3 of the way through my treatment plan and the headaches are gone!"

    Mallory P.
  • Google+

    "They come up with a plan to fix it, and have many different treatment methods. Only place I'll ever go."

    Nate H.
  • Google+

    "I wouldn't spend another dime on another chiropractor. He is much different then your typical chiropractor. Obviously I would highly recommend this place to anyone!"

    Lori L.
  • Google+

    "Dr. Payne has gotten me back in the game after injury. He also helps me through the good times. There is not a better chiropractor in the Metroplex."

    Zack v.
  • Yelp

    "i was highly impressed with the advanced version of physical thereapy Gordon has planned out to get me back into my exercises asap."

    Kathy P.
  • facebook

    "Dr. Payne is so personable and easy to talk to. He listens to what the problem is, even though he is usually able to identify my problem area before I even say it."

    Debra H.
  • facebook

    "Before Proform I had seen numerous doctors with little to no success. Dr. Payne is very patient and takes the time to listen to you."

    Sandra L.
  • Google

    "I cannot say enough about Dr. Payne and his staff! Just the very BEST!!"

    Shaunda M.
  • Google

    "Going to ProForm has been life changing!!! "

    Melissa S.
  • Google

    "Dr Payne is my go to solution to ensure my body is competition ready. "

    Mary G.
ProForm Clinics
1017 Long Prairie Road, Suite 202
Flower Mound, TX 75022
Phone: 469-250-0459
Office Hours

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